Discover the best wellness spots in Surrey, BC—from top-rated gyms and yoga studios to relaxing spas. Your local guide to feeling great starts here.
Feeling a little burned out or ready to refresh your health routine? Whether you’re a fitness fanatic or just looking to unwind after a long day, Surrey, BC has some hidden (and not-so-hidden) gems that make staying healthy feel like a treat—not a chore.
Let’s dive into the local wellness scene and explore the best spots to stretch, sweat, and soothe your soul.
Fitness That Fits Your Life
1. Club16 Trevor Linden Fitness – Central Surrey
Looking for an affordable, no-pressure gym that’s always buzzing with energy? Club16 has you covered. With modern equipment, personal trainers, and a welcoming vibe, it’s perfect whether you’re a newbie or a regular.
📍 Location: 15160 56 Ave, Surrey
Why we love it: Clean space, flexible hours, and great value.
2. Platinum Athletic Club – Newton
If you’re all about variety, Platinum is the place to be. From spin classes and HIIT sessions to strength training and sauna access, it’s a full-on lifestyle hub.
📍 Location: 7653 King George Blvd
Perk alert: They even have a smoothie bar. Yes, please.
Find Your Zen: Top Yoga Studios
3. Oxygen Yoga & Fitness – South Surrey
Hot yoga, deep stretching, and even dance-based fitness classes—all under one cozy roof. Oxygen’s infrared heated rooms are a game-changer for deep muscle relief.
📍 Location: 3189 King George Blvd
Best for: Sweaty detox and stress release.
4. Vayusha Yoga – Fleetwood
Prefer something slower and soul-nourishing? Vayusha’s serene setting is perfect for breath-focused practice and connecting with a grounded community.
📍 Location: 8912 152 St, Surrey
Class vibe: Small, focused, and deeply relaxing.
Self-Care & Spa Sanctuaries
5. Sabai Thai Spa – Morgan Crossing
Step into a slice of Thailand right in Surrey. Think: aromatherapy massages, facials, and tranquil energy. Sabai Thai is the go-to for pampering with purpose.
📍 Location: 15765 Croydon Dr
Client fave: Thai fusion massage with herbal compresses.
6. Triniti Laser Clinic & Medi Spa – Cloverdale
A modern med-spa that blends science and skincare. If you’re into facials, laser therapy, or anti-aging treatments, this one’s worth checking out.
📍 Location: 103 – 17700 56 Ave
Highlight: Their customized skin consults are super detailed.
Bonus: Healthy Eats Around Town
Wellness isn’t just about workouts and massage tables. Surrey is also home to some great health-forward food spots:
- Freshii (Guildford) – Smoothies, bowls, wraps, and guilt-free snacks.
- Chopped Leaf (Southpoint) – Salads and soups packed with whole-food goodness.
- Good Day Sunshine Cafe (Ocean Park) – A cozy spot with vegan and gluten-free options.
Final Thoughts: Your Wellness Journey Starts Here
Surrey is more than just a fast-growing city—it’s a thriving hub for those who want to take care of their body and mind. Whether you’re rolling out your yoga mat or booking that long-overdue massage, there’s a space here just for you.
So go ahead, explore these local gems. Your best self is waiting.
